Your Frequently Asked Questions

My goal is to make your experience as seamless and supportive as possible, ensuring you feel confident and well-informed every step of the way. Below are common questions to help you better understand the services I offer and guide you in thinking about any questions you may need to ask me as we begin this journey together.

What to Expect:

Find out what’s needed during initial consultation process, including duration, what to bring, and what questions will be asked.

Service and Treatment Approaches:

What are different types of services and treatments offered

Cost and Insurance:

Information on insurance coverage and payment options.

Confidentiality:

What you should know about privacy practices and how your information is protected.

Therapy Duration:

How long a typical therapy session lasts and the expected duration of treatment plans.

Specialized Care:

How are services tailored for specific groups, such as women’s mental health, those affected by substance abuse disorders or LGBTQ+ therapy.

Emergency Support:

Guidance on what to do in a mental health crisis or emergency situation.

Getting the Most Out of The Mental Health Journey:

Tips for how to prepare for sessions and actively engage in your treatment.